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One of the hardest lessons that you'll ever have to learn is not Chemistry, Calculus or even the laws of Physics. It has nothing to do with history, English Literature or insight why Maya Angelou's caged bird sings. It's how to identify and get out of an abusive relationship.
Perhaps he only hits you when he's angry. Maybe he doesn't hit you at all. Instead he calls you names, tells you that you're nothing without him and tries to control every move you make. Or maybe he doesn't do any of these things but there's a little voice inside your head telling you that You'Re Treading On Deadly Ground. You can't quite put your finger on it. You're not entirely sure how to clarify it. But you know beyond a shadow of a doubt that there's something horribly wrong going on. You're too afraid to ask for help, but too afraid not to. Paralyzed by fear and blinded by love you don't know which way to turn or how to set yourself free.
If this is happening to you, then you are in an abusive relationship. Regardless of what he tells you or what you may think, you don't have to take it. And believe it or not, you are not alone. Studies show that one out of five women have touch violence or emotional intimidation in their relationships.
Dating violence is very serious, because many of these relationships end in hospitalizations and some even end in death. And just like you, they all opinion it wouldn't happen to them. This is why it is indispensable that you seek help and get out if you are in an abusive relationship. The longer you stay the worse your situation will get. I know it's hard to dream being without him because you love him and you no ifs ands or buts want to believe that things will get better. But they won't unless you leave.
Laurie age 19 says, " The first time my boyfriend hit me, I couldn't believe it. He saw me kiss one of my male friends on the cheek and totally flipped out. He waited until we were alone, dragged me behind the construction and beat me down to the ground. He told me that it was my fault because I shouldn't be kissing on other guys when I already have a boyfriend. Could you believe that I stayed with him for two more years after that?"
Michelle age 17 says, " Rick was the most beloved guy in school. I couldn't believe he wanted to go out with me. He could have any girl he wanted and he chose me. He had a nice car, bought me jewelry and made me feel like I was special. But three months into the relationship things changed. He would call me a bitch or a whore if I even looked at another guy. He told me if I ever left him he would kill me. I didn't believe him until he took out a gun and pulled the trigger. Luckily it wasn't loaded."
Brenda age 21 says, " I've been with Miguel since I was 16. We use to play fight but then it would turn serious. He would choke me and pull my hair. He told me that no one else wanted me because I was fat. I was carrying his baby that's why I was fat. But he didn't care. sometimes if he got real angry he hit me in my stomach. He blames me for everything. Half the time I didn't know what was wrong. If he went out all night with his friends I was supposed to sit by the phone and wait. But if I wanted to hang out with my friends Miguel would have a fit. Even though he hit me it was the name-calling that hurt me the most. I can take a punch, but I don't like him calling me a "bitch".
If you or man you know is in a situation like Laurie, Michelle, or Brenda then you have got to get help and get out . Dating violence happens in any place and with all kinds of people. Violence is not a general part of dating. It is not healthy. Hitting and jealousy are not signs of love they are signs of control. Every violent relationship has the inherent of ending in murder. Even if the guy doesn't mean to kill his girlfriend it can happen. Are you willing to take that chance?
What Is relationship Abuse?
Relationship abuse occurs when you are threatened, coerced, intimidated, insulted or assaulted by the man you are in a relationship with. relationship abuse is not the same as having an argument. In an abusive relationship one man is afraid of, or intimidated by the other. relationship abuse does not just happen one time, it is something that happens over and over again. There are three kinds of relationship abuse: emotional, physical, and sexual.
Emotional Abuse
Emotional abuse can be difficult to detect because it's not as safe bet as physical or sexual abuse - but it is damaging none the less. Emotional abuse includes name calling, put downs, being told that you are worthless or ugly, being unfavorably compared to other females, being humiliated, embarrassed, threatened, and ordered around.
Physical Abuse
Physical abuse is hitting, pushing, slapping, kicking, and pulling your hair, punching, choking, throwing things at you or pulling weapons out on you. physical abuse usually becomes more violent as the relationship progresses. The longer you stay the worse the beatings get. physical abuse is used to scare you, restrain you and control you. Hitting is not an act of love. It is an act of violence.
Sexual Abuse
Sexual abuse occurs when you are forced, intimidated, manipulated or coerced into participating in a sexual act which can comprise intercourse, oral sex, fondling or any other type of sexual act. perhaps he didn't force you to have sex but he coerced , intimidated or manipulated you into having sex. That's still sexual abuse and it is not your fault. Maybe he threatened to leave you or spread rumors about you if you didn't have sex with him. If he did then you were coerced. And you don't have to take it.
What Are Warning Signs That Will Tell You If Your Boyfriend Has The inherent To Be An Abuser?
The surmise so many young women get trapped in abusive relationships is because they don't know what the early warning signs are. sass these questions and find out if your boyfriend has the inherent to be an abuser.
· Is your boyfriend jealous and possessive?
· Does he try to tell you who to talk to and who you should be friends with?
· Does he become angry and agitated the occasion you talk to another guy?
· Does he enduringly accuse you of flirting with other guys or cheating on him?
· Does he tell you what to wear?
· Has he ever called you out of your name?
· Does he try to make you feel guilty if you cannot see him?
· Does he ask you your whereabouts whenever he's unable to reach you?
· Does he try to separate you from your friends and family?
· Does he have a violent temper?
· Have you ever seen him call another female out of her name?
· Do you find yourself apologizing to your friends for your boyfriend's remarks or behaviors?
· Does he threaten to leave you if you don't do what he wants?
· Does he insist on finding you while all of your free time?
· Do you feel you have to ask him permission before you make a decision?
· Does he spy on you or call you enduringly to see what you are doing?
If you answered yes to any of these questions then your boyfriend has the inherent to be an abuser. Pay concentration to the warning signs and listen to your intuition. If you think that you may be in danger then leave before it's too late. Talk your feelings through with man you trust and listen to what your intuition is telling you to do. Don't make excuses and don't try to talk yourself out of your feelings.
Are You In An Abusive Relationship?
Many young women do not perceive that their relationship is abusive because their boyfriends behave like Dr. Jeckle and Mr. Hyde. One day he is loving and attentive the next day he is violent and enraged. Abusive relationships become more violent over time. usually an abuser doesn't start hitting his girlfriend until he feels comfortable in the relationship or she tries to leave him. For your own security and well-being you need to know if your relationship is abusive. You may have even noticed that there is a predictable pattern to your relationship. Your boyfriend's moods and behavior may go back and forth in a cycle. This is known as the cycle of violence. I'll clarify this cycle as we go along.
To shape out if you are in an abusive relationship ask yourself these questions.
· Are you afraid of, or intimidated by your boyfriend?
· Have you ever lied to your friends and family to cover up your boyfriend's behavior?
· Are you afraid to make new friends, because you don't want to upset your boyfriend?
· Has your boyfriend ever pressured you to do something that made you feel dirty or uncomfortable?
· Has your boyfriend ever put you down, ridiculed you or hurt you in any way?
· Does he slap, shove, kick, shake, pull your hair or throw things at you?
· Has he ever threatened you?
· Has he ever pulled a weapon out on you?
· Do you not see friends and family because of his jealousy?
· Do you feel like you have to walk on eggshells in order to keep him happy?
· Have you been secretive or afraid to tell others about your boyfriend?
· Does he drink, use drugs then becomes violent?
· Does he ensue you or enduringly make you check in with him?
· Has he ever threatened to hurt you, man you love, or himself if you leave him?
If you answered yes to any of these questions then you are in an abusive relationship. You may think it's no big deal. But it is, because it will only get worse. The surmise it is so difficult to end an abusive relationship is because an abuser is not always behaving abusively. This is the cycle of violence that I referred to earlier. Barrie Levy author of, " In Love and In Danger: A Teen's Guide to Breaking Free of Abusive Relationships," says that every abusive relationship goes through a three-tier cycle.
Stage 1. The Tension construction Stage
This is the stage where the tension begins to build. You boyfriend becomes more irritable, agitated and explosive. He blows up over little things, lashes out and is extremely indispensable of you. You feel like you have to walk on eggshells or stay out of his way in order to keep him calm. The tension is so thick you can cut it with a knife.
Stage 2. The Explosion Stage
This is the stage where your boyfriend strikes out - either physically or verbally. He calls you names, throws things at you or assaults you. The longer you stay together the worse the explosions become. perhaps this time it was a shove or a slap, maybe next time it will be a punch, a kick, or a visit to the accident room.
Stage 3. Honeymoon Stage
This is the stage where he tells you how sorry he is and swears that it will never happen again. This is what keeps the two of you together. He promises to control his temper. You promise not to upset him. He buys you flowers and candy or writes you passionate love letters. He tells you how much he loves you and that you are the town of his universe. You both make excuses. And you take him back hoping he no ifs ands or buts means it this time.
What Can You Do If You Are Being Abused?
If you are in an abusive relationship seek help and get out. Talk to man who can help - a counselor, a teacher, your family, a minister or a trusted friend. There is a listing of helpful numbers in the reserved supply section of this book that can help you shape out your options. There are habitancy who want to help you. You do not have to go through this touch alone. You've already taken the first step by reading this chapter. You can begin helping yourself by recognizing that you are lovable, capable and worthwhile and you have the power to heal from this experience. You may feel ashamed, afraid, alone or even depressed but you can move past this and come out stronger. What you need most is time and retain to heal. You deserve to be safe. You deserve love that is not violent or abusive. You deserve to go to bed at night not feeling afraid. Here are some things that you can do to be safe.
Take The Abuse Seriously
Dating violence is serious business. You've got to take your situation seriously if you want the abuse to stop. Insist that your boyfriend go for counseling to get the help he needs. If you are not ready then at least take a time out duration from your relationship until he completes an anger supervision or counseling program. If he refuses then you must leave for good.
Talk to Someone
Tell man what is happening. Talk to your family or a trained pro who can help you work through your feelings. You need retain to shape out what to do. Talking to your friends can help you get your feelings out but you need the retain of your family along with a pro to get through this. If you have been in an abusive relationship for a while, friends and family may already surmise what is going on. They want to help but they may not know how. Keep talking until you find man who can help you feel safe.
Develop A security Plan
If you think that your boyfriend will become violent when you try to cool things off or leave him plan for your safety. Think about anyone you can do not to be alone with him or in the same vicinity. arrange for friends and family to meet you after school or work. Walk to and from classes with other people. Let your family, roommates or answering machine screen your calls. If you are going out, make sure that man knows where you are how to touch you, and what time you are arrival back. This way if you are not back at that time you said you would be, man can look for you or call the police.
Plan for Your security Now
I will have leading numbers on me at all times.
My local precinct # __________________ Counselors # _______________
Friends # ________________________
Domestic Violence Hotline # _________________________
I can tell ________________ and _________________ about my situation and ask them to call the police if they hear or see anyone suspicious
If I need a place to stay I can go to (list 3 places) _____________________
_________________________ ____________________________
I can avoid places that I'll see my ex such as
__________________ __________________ ___________________
If I feel like going back to him I will call __________________ to talk things through and help me shape out what to do.
Let the legal system help you
Your boyfriend's violence against you is a crime. You can go to the police, your principle, the consultant or the campus security to a file a complaint. You can also get an order of security against him which is an order by the court that says your abuser has to stay away from you. If he violates the order then he can be arrested. Domestic violence is a serious matter and it's also against the law.
Join a retain Group
Sometimes it helps to talk to other habitancy who are going through the same situation as you. A retain group is a safe place to share your experiences, listen to the experiences of others and shape out how to cope problems when they arise. You don't have to worry about feeling brainless or being judged because every person in the group is going through a similar situation. To find a retain group in your area speak to a consultant at school, a friend or call one of the hotlines listed in the reserved supply section of this book and ask for a listing of places to go for help.
Do safe bet things that boost your self-esteem
Spend time with old friends and start making new ones. The simple task of holding yourself busy will do wonders for your self-esteem. Join a society aid project. You will be amazed at how much good you'll feel when you're doing good deeds and helping others. Not to mention the great new friends you will make. Take a workshop. Read a good book. Listen to music - no sad songs. Fix up your bedroom. Make a gift basket for a friend or family member who you haven't seen for a while. The more you get out, the more you'll perceive how much fun life can be without him.
Building a healthy relationship takes work and emotional maturity
In a healthy relationship you are not afraid of your boyfriend. When one of you gets angry you find a healthy way to rule the situation. You are able to spend time alone and do things together. You do not feel pressured to have sex. You feel appreciated and cared for.
The lowest line is risky love can turn into deadly obsession. And there is no good surmise to field yourself to that. While it may be frightening to leave a violent relationship it's far more risky to stay. You deserve to be treated with love and respect. You deserve to be safe. It's your life and you have the power to take control of it. Look how far you've come already.
Romantic love can be exciting, passionate and sometimes addicting. But what you have to keep in mind is when he loves you to death he may send you to the grave to prove it.
Copyright © 2000 by Cassandra Mack
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Celebrating a new baby girl is quite easy. But, how easy is it to document leading moments in her life so that they'll always be cherished? Well, by using awesome baby girl scrapbook page layouts, you'll find that it's rather simple. Give this a try.Smiling SunshineThe new child probably brings a smile to just about everyone's face. Get as many shots of this as inherent and turn it into a beautiful page.
To manufacture this baby girl scrapbook page , you'll need several supplies:
« cardstock in pink, white, orange, and yellow (one of these can be a pattern)
« double-sided adhesive
« involving pink letters that spell out "Smiling Sunshine"
« photos of her (at least 3)
« black acid-free pen
1. First, crop down the photos of the baby girl so that all unnecessary material is out of the photo and you're left with an up-close shot.
2. Then, stick the photo on a colored sheet of cardstock (either white or yellow). 3. Trim around the cardstock, leaving about a quarter inch of paper showing behind the photo. 4. Then, glue this cardstock to an supplementary sheet of paper (either pink or orange).
5. Again trim around the second sheet of cardstock.
6. Once all of the photos are trimmed out, use the yellow paper to cut out a large sun. Use the acid-free pen to draw a smiling face on the sun.
7. Finally, glue the photos, sun and letters spelling out "Smiling Sunshine" onto the remaining colored paper (preferably patterned paper).
To alternate this layout idea, switch the sun for a set of footprints and the writing for "Happy Feet." Then, corollary these steps to dispose the items on the scrapbook page.
1. Use a patterned paper as a background. On top of this, place the footprints (one of each foot) on the bottom right hand side of the page. bind them so that they look like the baby just took a step.
2. Along the bottom of the page, place the letters for "Happy Feet" in a right lane. If you'd rather have them in a playful way, alternate putting the letters in a zigzag pattern along the bottom.
3. Place the photos in a random pattern on the remainder of the page.
4. Make sure all things is fully stuck to the page, put the page into the scrapbook and you're done!In minutes you'll have an adorable baby girl scrapbook page layout.
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I enjoyed the Love Productions and Channel 4 series Tower Block of Commons. I feel a single programme might have maintained the power of the culture clash great than four episodes. Five English Mps temporarily gave up their comfortable lifestyles to live on some of England's disgraceful local authority housing estates. The guests were Tory: Iain Duncan Smith, Nadine Dorries, Tim Loughton; LibDem:Mark Oaten and Labour: Austin Mitchell. Iain Duncan Smith left the series, as his wife was diagnosed with cancer and his place was taken by Nadine Dorries. The series was reviewed by Brian Viner in The Independent 'It's so obvious, it might be the ensue of a brainstorming session in a primary-school classroom.' I doubt very much if former school children would be aware of the link between poverty and government policies, or lack of them. The problems encountered by the residents were precisely not sure to the Mps.
An introduction to the second programme claimed 'these Mps got closer to the lives of the British voters than ever before'. This claim is untrue, as at least one resident did not even know where the Houses of Parliament were. This does not mean that the residents were not political, some expressed very logical and pertinent political opinions. I think all residents were agreed, they had never seen an Mp on the estates previously; some had seen a picture of an Mp. Yet, it was very easy to engage the residents in political activity. They were very keen to come to be complicated and to improve their lot when given the chance.
The Mps were startling to live on £5 per day, which is what man on benefits lives on. It would be hard for most people to cope with keen out of their own home to sleep on someone's sofa or floor. To drastically convert someone's allocation would be difficult for whatever to deal with. It was not easy for a £60000 per annum Mp to revert to living on £5 per day, as it would be for man living on £5 per day to be asked to conduct a £60000 budget. Plus, not all residents lived on benefits, therefore the decision to make the Mps live on benefit level revenue was possibly ill considered. Austin Mitchell refused to cooperate with the invite to live on £5 per day. Nadine Dorries was caught trying to smuggle cash in, in her underwear.
Austin Michell is 75-years-old and has been with his wife, Linda, for 45 years. It's not surprising he and his wife asked for their own flat on the estate in Orchard Park, Hull. It has been widely criticised in the media that Austin requested cut off chamber and brought along his wife. He has also been criticised for going to his friends' house for dinner. Personally, I do not see that this matters very much. The series highlighted the fact that some people live on £5 per day and live in horrific housing conditions. If a programme highlighted the need for clean water in a developing country, I do not expect the presenter to drink the water.
Austin's Mitchell's first host was Selina, who could be described as: intelligent, clever, articulate, sociable, sure and presentable. She is also: a methadone user; ex-prisoner; ex-prostitute and ex-drug user and dealer. Selina came to Austin and Linda's flat on the second day of their stay to account for that she is a methadone user. Selina grew up on the estate and was introduced to cannabis at the age of fourteen by a female neighbour. Austin's wife, Linda McDougall then bravely revealed she had heavily used benzodiazepines as a young mother. Austin claimed not to know this was the case and joked that her confession might affect his parliamentary career. Austin did not seem at ease with the revelation and viewers were no t party to discussions between the two on the wisdom of this self-disclosure. Two junkie women meeting for the first time, one had to prostitute herself, deal drugs and go to prison on list of her habit. The other a drug addict in her own domestic and socially appropriate way. McDougall's addictions were probably privately funded, or she found a sympathetic curative practitioner who favours Mps families as patients.
Selina lived with boyfriend Graham. Austin incredibly asked Selina if old people precisely have to share a block of flats with 'druggies'. He did not realise when he asked this that Selina and her partner Graham, are both druggies. He has shared his life with a druggie, but that does not seem to have registered with him. Perhaps, people are only druggies if they live in public housing, or have been to jail or inject heroin. If the druggie is middle-class, or the wife of an Mp, they remain described as Linda McDougall does as a 'television producer' and 'journalist'. possibly after viewing the series, the most wonderful discovery is that 75-year-old Austin Mitchell is Chair of the government Council Housing Group. It beggars belief that Austin Mitchell could say he plan such drug-use problems amounted to 'folklore'. Mitchell has said on his website that he thought, before taking part that, the series was 'an appropriate way to promote council housing...' which is foolish given that he did not precisely understand what council housing was. Tim Loughton said to his host, Dean, that he was offered cannabis at a Young Conservatives bash. Drugs are everywhere, but possibly the requirement to fly is not.
Selina took Austin to the daily methadone dispensary, which dispenses ninety doses per day on that site. Therefore, addicts are densely packed into a small area and this will bring its own unique problems. Austin said he did not know why people took heroin and said possibly he would find out that week. I suppose it would be for much the same infer as his wife used drugs. Linda said now if she has a bad day, she drinks alcohol. I suppose her bad day and that of an Orchard Park resident vastly differ. Linda said to Austin it is difficult to be a mum and she considers that is the core issue during the manufacture of the series. McDougall, obviously, personally found it difficult to be a mother herself. It is the one thing I did not hear any of the mothers on the estate complain about. Austin's attitude is that cooking, children and housework are women's work and this must have put stress on his wife as a young mother. Austin phoned his to wife for help when he was left babysitting for his second host, unemployed chef, Dave. He said in the call 'the food is all over the floor and the baby's shat itself...', I don't know what leaving the Mp to babysit was meant to prove. It is hardly likely that most 75-year-olds, with no experience, would be left babysitting.
Hull North Mp Diana Johnston was invited, with the residents, to evening meal by Linda, Austin's wife. This gave the high-rise residents the occasion to discuss their concerns with their Mp. Dave, an additional one host to Austin and Linda, spoke intelligently, as ever, about bailing out the banks while people who cannot pay back money to the banks are made homeless. Dave is an unemployed suited chef forced to cook family meals in a microwave as the local authority want to fee him £80 to join together his gas cooker. Austin Mitchell said precisely this was the accountability of the property owner and not the tenant. Dave gambles to make money and said it is like Alistair Darling gambling with the Uk economy. Dave questioned Austin about his expenses and asked if he had to pay back any expenses. Austin said facetiously he had to pay back a few bottles of wine and a jar of pickles and crinkly crisps; he forgot to mention the £10000. Dave said out of £60000 he was amazed he could not afford to feed himself. Dave asked: 'how can Mps say what benefit claimants need to live on if they do not know the price of anything?'
The Metro on 19 February carried a headline saying Austin Mirchell received 'hate mail'after his appearance. On reading the sensationalist piece, it seems he received a lot of mail, which was indispensable of him - and he deserved it. He has said on his website he was made to take part under false pretences. He has been criticised for being arrogrant; out-of-touch and a disgrace. For what it is worth, I liked him, but I have to say if he was humiliated as he claims he was, he humiliated himself. Surprisingly enough, most of the newspapers seem to have naturally replicated his opinions with no objective prognosis of his carrying out during filming. He describes himself in the Hull Daily Mail as being naive for taking part. All I can say is that is a very poor excuse, a 75-year-old Labour Mp should undoubtedly not be naive. He was shown as an friendly old joker who is probably being allowed to stay in a job for which he is ill-equipped.
Mark Oaten was sent to stay with Kathy in Barking. Barking and Dagenham have more Bnp councillors than any other area in the Uk. This reflects not the success of the Bnp, but the failure of mainstream political parties. The Bnp is very active in an area where none of the residents has seen an Mp. The Bnp recognise the occasion to thrive on hopelessness. Mark Oaten was aware of their canvassing while living on the estate. He heard them say if there were less people, houses could be built and they could move out of these tower blocks. Part of the Bnp's 'Welfare and Housing Policy' states: 'make all...social housing only ready to British citizens...' The residents are willing to believe whatever who will offer them a glimmer of hope away from their intolerable living conditions.
LibDem Roger Williams is the elected member for Welshpool, home to Nick Griffin. Mr Griffin is a Cambridge graduate and lives in an exclusive stone farmhouse in the Welsh hills. His two-acre, exclusive property is guarded by dogs, Cctv cameras and alarms. His political manoeuvres are described by his wife as 'a game' (Times 14 June 2009). I have no idea how close the nearest Bnp councillor is to Nick's hilltop stepping back - Barking probably. The only thing Nick Griffin is curious in is seeing fodder for his race hate agenda. You would think he would like to live close to others who were supportive of his politics. However, you are never likely to find Nick Griffin living in an area represented by Bnp councillors anytime soon.
Mark Oaten said before taking part he felt he would spend his time on the council housing estate eating McDonald's and watching Coronation Street. I do not think it occurred to him that McDonald's food is well outwith the allocation of man living on benefits. It should come as no surprise to find that tenant's in public housing do not seem to eat any more junk than the next man. Oaten had an affair with a rent boy, I wonder how many Mps would tolerate all council tenants believing all Mps have affairs with rent boys? Council tenants are a disparate group of individuals, with varying abilities, concerns, experiences, views and capabilities - and Kathy was no exception.
Mark said he associated home with being '...a safe place, it's about a garden....' Kathy has neither safety, nor a orchad or even space in which to move. Mark was indispensable of Kathy not using the coarse land surrounding the tower block to exercise. He went out running amid the poo, needles, startling traffic noise and threatening surroundings. He admits in his interview on the Channel 4, Tower Block of Commons webpage, that within a day or two he was sharing the lacklustre reticence of Kathy who rarely left the flat. He was filmed lying face down on the grass surface crying. Kathy pointed out that was his response after one day and startling in a few days he would be seeing for a noose.
The first day on the estate Mark was cruelly taunted by passing males about his dalliances with rent boys. It does seem that this incident was possibly engineered and had some association with the yield team or possibly the Bnp. It seems incredulous that on an estate where no one had seen or met a reputable politician, they would recognise the Mp for leafy Winchester. A place far, far away, eighty miles south-west, a place with no tower blocks and no Bnp councillors. A place where politicians lived in mould-free bathrooms, with swimming pools in the orchad and a place where they can afford to eat McDonald's junk food, at the expense of the taxpayer, should they select to.
Mark moved on to a new host, Sloane and her husband Mark who have five children and three cats. Mark went supermarket shopping with Sloane who spent £150 on food and nappies for the children. Sloane then spend £42 on cigarettes and justified it by saying we all have our addictions. Obviously, whatever would quiz, why man on such a itsybitsy allocation would spend so much on cigarettes. I suppose it would be so much easier if we could rule that people who could not afford addictions did not have them - but it is not that easy. Sloane, fed up with Mark's criticisms, checked up on Mark's expense claims as an Mp and was astonished to find he claimed £116 for two irons and said 'are you taking the piss?' Sloane said he could have bought an iron at Argos for £14.99. Sloane said she thinks Mark is a sweet guy, but a Jekyll and Hyde when he can claim so much money to live, while condemning her. Mark did not seem to cope with the accusation of being likened to the dual personality in Rl Stevenson's novel; Sloane has possibly unwittingly hit a nerve.
Kathy's house is neat and well kept therefore Mark was shocked to survey a seriously fungi and mould ridden bathroom. She was told by the local authority it was a question with condensation, therefore a question for her to operate and not their responsibility. Mark photographed the mildew, fungus and mould-ridden bathroom and offered immediately to help her. Kathy cannot believe Mark will accomplish whatever as nothing has ever been done previously. She has been told for so long that she will be moved out of the tower blocks and that they will be pulled down. Mark came across as a genuine man and Kathy engaged with him and became politically active during his stay. Mark organised a request for retrial to pull the tower blocks down and Kathy embraced the challenge wholeheartedly. It seems many groups are written off as not being curious and being apathetic towards politics. Mark managed to engage many residents in politics and they ran with the campaigns from the outset, managed, and addressed public meetings like consummate professionals.
Mark posted advertising signs on the walls to get tenants along to a meeting. He was told the local authority were taking them down to stop the meeting taking place. Mark suggested the council was afraid of of force in unity, if the residents organised. Mark spoke to the warden at reception, who was nervous and said he could not be filmed, when questioned with regard to what had come to be of the posters. Orchard Park is obviously a place were whatever goes eg free for all violence can be filmed. Just don't try to awaken apathetic voters and tenants, or your efforts with be activiely thwarted, even if you are an Mp. Don't try to tell me no one knows or cares what's happening to these people, the itsybitsy they politically stirred they were stamped back down. This Orwell quote from 1984 sprung to mind 'always there will be the intoxication of power, enduringly expanding and enduringly growing subtler. Always, at every moment...the sensation of trampling on an enemy who is helpless. If you want a picture of the future, dream a boot stamping on a human face - forever'. This counter insurgency might have been enough to quell the residents had they acted alone, but Mark posted the leaflets directly straight through each letterbox. The residents ironically walked to the meeting place via Poverty Can Be Eradicated billboards. Councillor Robert Bailey from the Bnp attempted to hijack the meeting, but was informed the issue is not party political. Mark is exhuberant at their organising, controllig and supervision of the whole process. Sloane was working with an additional one neighbour on the campaign when police cars arrive at the estate. Two families are arguing over allegations of strike on a child. Local children tell Mark, who was very badly shaken, that similar events happen around three times per month. Events of this type were so coarse in overcrowded Glasgow tenements, they were given a name - a 'stairheid rammy'.
In the final episode Barking and Dagenham Council's Head of Housing came to meet those who had organised the perition. He explained his council have to pay £20 million per annum to central government and this is the infer they cannot affort to knock down the tower blocks. This money paid to central government does not benefit Barking and Dagenham in anyway. The Head of Housing suggested the activity group take up the issue with the Housing clergyman at Westminster. The activity group accompanied the head of Housing and he addressed a rally stating that Barking and Dagenham had the bottom average incomes in London yet they had to subsidise Chelsea and Islington by millions of pounds. The activity group handed in their request for retrial to Downing street and were filmed on the step. At the end of filming the series all the Mps met and Nadine asked Mark if he had made a unlikeness to which he unbelievably replied 'no'. John Healey Mp is the Housing clergyman then joined the meeting and announced that a decision had been made to allow Barking and Dagenham to keep all of the rents they raised. This is a wondeful outcome for people like Kathy, who will hopefully one day have a garden, soem space and no mould in her bathroom.
Tim Loughton, Shadow Children's Minister, was sent off to Birmingham's New Town Estate. He said: 'Birmingham has lots of tower blocks and no Tory Mps'. He went off to live with Natina 23, child Suri and Natina's mother Jennifer. Natina, as far as I know seemed to work full-time and did not use drugs. Tim discussed Suri's father and asked if Natina would like to be with him. Tim parents divorced when he was 12, father was a vicar and mother was church helper. Once again, it seems as if the problems magnified and associated with sure groups are found throughout society.
Tim became complicated in a dispute with a man at the local shop about Mps expenses. Tim suggested that Mps are treated the same as every person else over their expenses claims. I think while Mps hold this view resentment will grow. Tell that to a single mother who has been pulled from her bed, separated from her child and jailed for overlooking, or not being able to afford payment of her television licence. Rena, host to Nadine Dorries, lost her house because of an unexplained dispute over rent arrears. The money, retain and infrastructure do not exist to replace what is lost when people at the bottom of the heap lose their homes and possessions.
Dave, Austin's host could not pay the council £80 to join together his gas cooker, therefore he had to live without. He is a trained chef and might reasonably be offered a one-off job to get the money to join together his cooker. However, such people are hounded by government media campaigns promising prosecution. There are inspectors; hotlines to description suspected fraud; posters; underground cameras and underground surveillance; dedicated websites and costly media advertising. The Dwp claim to catch 232 benefit fraudsters every day, but there is no information if this is done via the systems they have in place. There is no information on either the benefit fraudsters are aware they defrauding the Dwp. Millions of pounds must be spent manufacture sure people on benefits know they are being watched and will be criminalised should they try to augment their revenue in any way. Six million people claim benefits in the Uk and 232 'cheats' are caught daily. How many Mps did not abuse the expenses system? Yet, we will not have posters up in loos in the House of Commons and on radio, Tv and newspapers warning Mps that we are watching them. There is no hotline to description suspected abuse and yet most Mps are demoralised and want to give up politics; yet most of them are cheats. Many have still not repaid expenses ruled by Sir Thomas Legg's commission, which looked into the matter of repayments. There is no rush, Mps know they will not be frogmarched to jail and separated from their children. If Mps were treated like people on benefits they undoubtedly would not stay in politics. The fear and oppression engine undoubtedly costs so much more than the Dwp will ever recoup. How does man on benefits repay, for example the £10000 inordinate claim by Austin Mitchell, which he attributes to 'gormlessness'? Are Mps not ruthlessly hunted because they have the capability to repay what they have taken.
Tim's host 43-year-old Adrian works full-time and lives on Birmingham New Town Estate. Adrian was threatened with a knife in the stairway therefore keeps a stick in every room to safe himself. To research the source of the violenceTim went to meet Families For Peace, a group dedicated to raising awareness of gang violence and gun crime on families. Tim then met Jason, an ex-gang member and goes off with him to research the situation. This is very brave of Tim to do this, he travelled immediately right into the heart of a potentially hazardous siutation. At the start of filming Tim said: 'whether we will convince people that politicians are all normal people, I very much doubt'. He precisely convinced me that some politicians transcend normal, they have integrity and courage. Tim met gang members who were not keen to be filmed. Tim asked them to speak about postcode gangs, shooting, protecting the patch. Postcode patch gangs are precisely ludicrous and should be treated as such if they were not such a danger to the community. The government has to smash, change, reform and educate this moronic mindset. Tim went out to meet young people, to discuss gangs, aspirations and the police. He suggested setting up a football tournament against the police. Tim went to the Young Disciples Group, run by Jason, and met young people learning to mix music and leanr about photography and media skills. Jason is now part of the solution and taking as many people with him as he can convert. Tim was sincere and wholehearted in his attempts to understand and solvethe problems. In the final episode Tim organised football tournaments and secured entrance to a local football pitch which they were not allowed to use previously. Tim then invited Jason to the Tory Party argument as a speaker.
Nadine Dorries, the Mp for mid-Bedfordshire said she would be surprised if she discovered whatever about herself via the touch of living with a council tenant. She was sent to South Acton to live with host, single mum Micha and her sister Rena who is housed in temporary accommodation. Rena did not come to an trade to pay her rent arrears and was evicted from her house with her children. Nadine looked stunned after listening to the story of the eviction. Rena has lost her house, which was re-let to new immigrants; this situation is ripe for Bnp exploitation. Nadine said she fears losing her job and ending up living back on a housing estate, where she had once lived. Nadine said life on a council estate was great than when she was living there. There were laptops etc., all financed by benefits. I do not know if the luxuries are all bought by benefits as Rena had worked up until recently. people on benefits have not necessarily lived on benefits all of their lives and have relatives, for example, not on benefits who might very well buy a laptop for a child. Unless, we completed an inventory, it is difficult to say what was paid for by benefits.
Nadine moves in to live in South Acton with 69-year-old Ruth and her budgie, Tipsy. The Royal British Legion opposite Ruth's house has been bought by Somalis and is now a mosque. Ruth has a neat and clean home, which Nadine compliments her on. Ruth went to the British legion every week with her husband Dennis. In some respects, it is not the fault of the Somalis, who bought an empty derelict construction and now at least use it. Ruth's complaints are the precisely loss of her husband, the loss of her public life and trying to cope with the unfamiliar alone. She complains of attenders at the mosque: bowing transmit on their knees to pray, bending with their backsides in the air, praying outside, spitting, talking in their own language and parking on double yellow lines. It's hardly in the same league as discarded needles and violence, yet all the residents, she says, have complained, officially, about the same trifles. Nadine meets Khalid who says 500-600 people come to to the mosque to pray. Nadine passes on the complaints about double yellow lines and blocking the surface pathways.
Nadine invited the neighbours and the mosque members to a barbecue. The barbecue goes ahead and a Somali woman, Anab, suggests Nadine wear conventional Muslim dress, which she does. Nadine is also with non-Somali residents, therefore I did not get the point of her Somali dress. Nadine was the only Mp who was not offered high-rise uniform by her hosts. It was suggested to Mps that they dress in hoodies, trackie bottoms and trainers. High-rise female attire and grooming is apparent in a wide cross-section of society. There were the three-inch long nails and false eyelashes sported by homeless, unemployed Rena, but also seen in mainstream society by countless celebrity wags, for example. Men on the estate seemed to wear a wide-range of clothing including collar and tie outfits, therefore this aspect of the programme was probably unnecessary. Tim quickly reverted to his own clothes arguing he was a white middle-aged man. Wearing his Nike tracksuit accompanied by devil dog Tiger, Iain Duncan Smith looked the part. It struck me that people out of their usual environment, fit the new environment very quickly and look as if they belong. For the barbecue, Nadine went door to door and invited residents and shopkeepers. Nadine was involved that only the residents or Somalis would turn up. Khalid finally met Ruth who was disarmed when she met members of the mosque face-to-face.
In the final episode Nadine went to stay with twenty-year-old Jonathan, who 'underestimated the power of weed and did not know it was addcitive'. Potent words, which our politicians should listen to, however there is no point criminalising young people. Jonathan's electricty provide is cut disconnected and and he he has to steal electricity from a socket in the public access. Nadine behaved wonderfully in this situation, she recognised Jonathan's intelligence and potential. Nadine prolonged to help him after keen out. Jonathan spoke of his aversion to Tories and the difficulties trying to move between cultures from poor to rich as he had done during his education. Jonathan was invited to the Houses of Parlaimant and met David Cameron, he is now considerign becomign a local councillor.
The children filmed were enough to make whatever pray for a great future for them. Chanelle, the child who in 2010 said to Austin she was lucky to get shoes. The tiny girl who could make a microwave oven work by banging it with a hammer. Chanelle also explained about the effects of her house being flooded: 'when you have water all over it makes brown bits'. A itsybitsy girl in the street asked Austin what he was doing. He said manufacture a film about Orchard Park and asked if she liked the place. She said there were bad people who strike other people. She said 'I haven't seen any drugs myself, but...' I was horrified that this was the unprompted conversation of our 6-year-olds. These beautiful, normal children are possibly the future: druggies, prisoners and prostitutes if there is no intervention to convert their lives.
How council estate residents live should be regarded as basic information about living the Uk. The Home Office should possibly redesign its Britishness Test to contain basal information about all of its citizens, including high-rise and council-housing dwellers and make sure politicians are real-life aware and tested before we vote for them. Any government's first duty is to safe its citizens, how can this duty function optimally, when politicians do not know such basic facts?
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I was thinking the other day about my children and their days at college. Being a grandfather and having a lot of caress with families today, the request always comes up about credit. Many parents are always overwhelmed when they find out how much the kids have spent using their brand new reputation cards.
A lot of parents don't have any idea whether or not Susie spent Saturday night at the local motel or whether or not she absolutely went upstate to visit her cousins. I know that our moral standards today are not nearly as strict as they were when I was younger. But, that still does not negate the parent's desire to at least have some idea of what the kids are doing. Is this a problem? Only if you love your kids and you want them to get straight through life with some integrity and strong morals.
I don't know of anyone that would tell "Grandma" that they shacked up over the weekend and it was easy because Mom and Dad didn't know they used a reputation card.
A few years ago, we took an idea to the Board of Regents at the University of Michigan. The idea was absolutely simple. Instead of a reputation card, naturally have the University approve the passing out of debit cards. That way the parents were sent the statements and when Johnny asked for more money, it was easy to look at the statement and see the activities. Now I know that a lot of the "establishment" will pooh pooh the idea because they will claim that that is intrusion on the privacy of Johnny.
I say "Bs". If, Johnny is my son and I am the one paying the bills, I deserve to know what he is up to. I know that he will have a few beers with his buddies, a date with a new "chick" and all of the things that kids do in college. But, as a parent, I want Johnny to know that his mom and dad do love him and want to know how he spends our money.
There are some that might say that "Johnny" needs to build reputation while in school. Well, statistics show us that many kids end up with heavy reputation card debt that causes them aggravation after they graduate. It's hard enough paying off pupil loans, let alone needless debt.
The lobbyists and reputation card clubs that target school campuses will hate this letter. But, being in the buyer reputation study field, I see on a daily basis, the couples that come to me for guidance on old reputation card debts from college that have become a "anchor" on their time to come life.
I am not that old that I cannot enjoy my grandchildren and brag about their college accomplishments. But, in my practice, I cannot understand why this dilemma is not at least discussed. I know of some schools that have banned the solicitation of reputation card clubs on campus. But, these sharks still carry on to get mailings to your children and they just sign on the lowest line for free money.
I have one young girl that had an preliminary reputation card issued to her when she was a freshman. It had a 0.00 limit. Well, because of lack of knowledge and using that card every Friday to buy her room mates pizza at the local pizza store, she went over the limit and was late a concentrate of times. Now knowing what to do or afraid to tell Mom that she needed more money because she had to pay a reputation card debt, she easy quit using it and opinion the qoute would go away.
It did not go away. She graduated, got married and had a baby. A concentrate of years later, some junk debt buyer bought this debt for pennies on the dollar. But, the number now owed, after interest, late fees and over-limit fees escalated the debt to ,500.00. A range attorney got complex and soon a default judgment was granted. Now, this young concentrate had to face a judgment and paying off that debt which was originally 0.00.
If, the parents had in case,granted this small girl with a prepaid debit card and deposited a monthly budget into that account, perhaps this might not have happened. Any of those parents that think that leisure on campus is cheap, might learn from this scenario.
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I wasn't like most kids; I was afraid of stickers. That's not indeed the point though, the other guess I wasn't like most kids, was that when I was going to University I was a bit nervous, like anyone, but unlike my mates the main reasons I was worried was that I view I might lose muscle. I knew that I'd be out partying every night, cramming my work in somewhere, living off a tiny budget and sleeping in a room where I could touch all four walls without getting up (or even straightening my arm as it turned out). Still, when I got to University I found that my worries were unfounded and I indeed became stronger than I was before. I'm on my year out now doing a placement in Leeds but as I reminisce I can pass on to you the secrets that will bring you success in the gym and mediocrity in the exam room.
The way I see it there are a few major obstacles and each one can be effectively neutralised if you know what to do, and you will if you read below:
Money
Okay, so you might not have quite as much dough available to you as you once did. This is a problem when buying equipment/stuffing your face with protein. Any way Uni life also has advantages on this front. For example gym membership; at Surrey University you can get a full year's membership for about £75. That's not bad seeing as the same money would fetch me two months at my current gym.
Food
That doesn't solve the problem of the food though, and so here's how to eat big without spending too much.
First of all find your nearest Asda, Lidle, Audi, Morissons or other cheap super market. Tesco will do fine too if you stick to the Tesco's own range (but not their mayonnaise...).
Tuna pasta salad is a staple in the student's diet anyway and that suites us bodybuilding scholars just fine. Buying cans of tuna in bulk (a good workout in itself when you trek home with a few heavy bags) is not only cheap, but it also saves you from having to go shopping too often. It can then be mixed with some pasta and onion to make a good meal high in carbs and protein (add a tin of chopped tomatoes for variation). Alternatively stick it on some bread, adding mayonnaise depending on how literal, you are (but not Tesco's own mayonnaise...).
Another beneficial food item for students and bodybuilders alike is the egg. So simple and beautiful the egg can be eaten raw, or cracked over some hot pasta with a tiny bit of parmesan cheese to make carbonara (should be called proteinandcarbonara, although no one would probably eat it then).
Whether or not you can afford supplements is indeed down to your personal situation and how well you budget. Unlike the food though your Mum probably never bought you protein shakes anyway so it shouldn't be too much of a shock to carry on paying for them. Personally I never used any supplements throughout Uni anyway.
Social Life
The real guess you go to University though is not to train... But to party! The hierarchy of priorities should go thus:
1. Party
2. Train
3. Eat Sandwiches
4. Study
In other words, you don't want to waste away your whole pupil life in the gym or abstain from any fun incase it hurts your figure. You should still go out every time you are invited and you should still drink just as much as every person else. That's what Uni is all about, think of it as a gym for life. However, there are definite methods you can use as damage limitation.
Firstly what you drink is just as important than how much you drink in terms of getting a beer belly. When inherent drink spirits instead of lager and steer away from Guinness (except on St Patrick's day of course). My favourite drink is Newcastle Brown, but that is approximately as bad as Guinness so I keep it as a treat. Jd and Coke became my drink of selection for most nights out. A bottle of wine every now and then doesn't any harm either. Do not drink rosé Any way and do not drink alcopops; these are for girls and girly men.
Secondly, if you're worried about the whole you've drunk there's a simple way to burn it off - on the dance floor. Throw your arms in the air and kick your legs like an insane man; University is one of the few places you can get away with this. If you're lucky then you may be able to burn off a few more calories later with a lady friend. If you're like me however, then the aforementioned throwing the arms around will probably mean this isn't the case.
When it's time to go home, try to make sure you walk when possible. You will not only burn off some more alcohol but will also sober up more ready for a day of heavy lifting tomorrow.
If you know you're going for a big night out then try to get in a quick session before you go. If time is sparse then do an 'express session' which consists of half the whole of exercises, or 2 sets instead of three. If the night out is an off-the-cuff thing Any way (the best kind), then just get to the gym first thing next day (as soon as that hang over goes away).
Of course training can be a collective feel in itself if you find yourself a gym buddy or two and there's few better ways to bond with a mate than by going straight through an intense workout. There may even be a club you can join, I'm reasoning of starting a bodybuilding society when I go back next year. For my first two years though I was a member of the Rock Climbing club, which made a wonderful regular workout for the forearms, lats and calves.
Time
Going to University means that you spend allot of time going out and partying, a bit of time at lectures and an obscene whole of time sleeping. It's a dinky known fact that students sleep all the time. Some part of the brain seems to revert to childhood when day-time naps were cool (all the other babies were doing it). Only these aren't power naps but full on 3 hour sessions. When students aren't doing this they're watching Hollyoaks, Lost, Scrubs or 24.
In other words, students who complain of having no free time are talking nonsense. Now that I have had a discern of working life I realise just how good I had it (man I'm starting to sound like my Mother). I used to spend hours with my house mate rating girls on Hot or Not while the day. At last we moved on to rating girls who walked past his window (yeah we weren't that cool).
In other words, get your lazy behind to the gym. Especially as it's now only a ten dinky walk from your room. Alternatively, if you've space working out at home can indeed be squeezed in while nights in since you will most likely have turned mostly nocturnal. There's no Desperate Housewives on at this time so you may as well do a workout.
Space
Students are not known for their spacious living quarters, particularly freshers who will most likely live in halls. While you will be able to go to the gym most days, there will be times when working out at home is essential and 'there's not enough space in my room' is an excuse I hear regularly.
The only space you need is a clear patch that's 6 foot by 4 foot to do press ups and sit ups in (unless you're a giant in which case you might need a few extra inches). You can sit on your bed to do curls and rest your hands on it to do dips. You can even do sit ups on the bed if you're that pressed for space. Lowest line though - you've had mates sleep on the floor so there's surely enough room for you to work out on it.
Next year will be better - you will likely have a house. Now you can work out in the living room (much to the dismay of your housemates). I got lucky in my second year in that I lived with a playground behind my house. How cool is that?
Other Hazards
There are a few secret hazards for the bodybuilding pupil to beware of. One is colds. As a pupil you will always have a cold. Your best combat against this is fruit. Someone else hazard is travelling; as you will be travelling to and from home ordinarily and for long periods of time you are going to need to whether buy a set of weights for each location, learn to drive or get some kind of exercise travel kit.
The drunken kebab is also a hazard. The simple way to beat this is to swap the kebab for a subway. A tuna subway. Get a big one too and make the most of those munchies. See there you've turned a negative into a positive. Life gave you lemons and you crushed them and squeezed the juice into your enemy's eyes.
Why Bother?
The hardcore bodybuilders among us never need to respond this question, but for those of you who aren't so hard core yet here's some convincing points
1. You are ordinarily topless at Uni
2. If not, then you are in revealing fancy-dress
3. If you don't go to the gym at Uni then you will get fat
4. Working out is good for your brain
5. If you have a big nose then it's your best chance... (biggest guess for me)
6. Habitancy always challenge you to arm wrestles at Uni
So there. No excuses and every guess to get your schoraly butt in the gym. Party hard, study hard, eat sandwiches hard... And lift hard! Keep punching!
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Goodness how time flies. It does not seem possible that the holidays are nearly here once again. With the holidays arrives family, friends, food, decorations and of policy gifts! What verily got me reasoning about the impending holidays was the notion of dragging my tree upstairs, putting it up and the reality that we have a new "puppy toddler" in our home.
Consider, My babies are well into their teens and our third youngster, Rodeo - a Very spoiled Border Collie, will be four years old on Christmas Day and the cat is just about ten. So for a great many years, we have not had to think about "kiddie/dog proofing" the household.
However, a few weeks ago, we adopted a new family member from a saving shelter. Her name is Maddie and she is a Border Collie Mix and is about one year old. She's the most angelic miniature girl but like any saving pup, she has some "issues". We are working with her to give her the much needed training she has been denied but many days the puppy in her just gets the good of her. Lol
Honestly, I can just visualize her attacking the Christmas tree as if she's a lineman who has a direct shot at the quarterback for the winning play! Believe me when I say there isn't anything this dog can't chew up or destroy if she sets her mind to it. To her credit, she is responding beautifully to her training and learning speedily to what is and isn't permitted. She's a verily great dog who has already stolen my heart.
After the Christmas tree horror in my head, I started reasoning of the loads of other possible dangers that I need to be finding at as I set my home up this year and I want to share them with you.
For starters, it's not going to be beneficial to leave packages nearby the lowest of the tree for them to access. For one thing, the wrappings and bows can be a choking hazard but you must also look at what might be inside the gifts. Your dog could possibly eat it, drink it, destroy it or Lord only knows what else! So either find a stand to set the gifts on or plainly keep them up in the closet till time to unwrap them.
As well as the Christmas tree, you had good also think about the plants that are often used for decorating in our homes during the holidays. I know each year we receive at least one Poinsettia as a gift and those can verily upset your dog's stomach. The same goes for holly leaves, berries and mistletoe but mistletoe can verily cause their heart to collapse. Therefore plants should be left up on the counter tops or tables where your dog cannot reach them.
Don't forget about small things like batteries for toys, tape, string, staples and what I refer to as all of the "smelly good stuff". What am I talking about? You know how they sell plug-ins, scented beads, scented candles, scented everything, just keep it up and out of reach.
The other class of small things is decorative. Items such as tinsel, ornaments, hooks for ornaments, candy from the tree, bulbs from the lights, electrical cords and ornamental strings of beads. Altogether these can be ultimate choking and or sharp cutting hazards. They can also cause a bowel obstruction in your dog which would necessitate surgery to remove.
If you are like we are, you pretty much bring your dog(s) with you if you tour for any continued period of time. I mean they are part of the family. Even so, Christmas time can just be nuts with so many new habitancy and loud toys that they can verily make your dog uncomfortable and exceedingly anxious.
In some circumstances it may be advisable to look at either leaving them at home or placing them in a cut off room where it would be calm and less hectic. You would not want to put your dog in the position where they felt threatened and unintentionally nipped somebody out of fear. It's just a unfavorable situation all of the way around.
In closing, it's particularly crucial to try to stick to your dog's habit as much as possible. Try to make sure they have their food and water as you would normally serve it. Avoid giving them any scraps or unusual foods off of the table. These are prime targets for stomach upset and diarrhea. If you ordinarily put them to bed or out to potty at confident times, keep that habit going. If it's hectic set a timer on your watch or cell phone to remind yourself. This will help prevent any accidents. It will also keep them less agitated to have a familiar routine.
Last but verily not least, Make confident that your dog has a good potential collar on that has Current identification information. I would make the advice that you think investing in an embroidered collar with their name and a phone number. I personally use my cell phone amount on my dog's collars. That way if they would get loose and I'm out finding for them, if person calls, they will be calling my cell phone. Don't forget to add their tags from the vet and any registration tags and that way you know there is perfect contact information.
Most important, just make confident you both savor and enjoy the holidays. Remember to spend potential time with your dog during the holidays and don't forget their gifts!
The holidays are all about family, friends, fun and food - but occasionally it's easy to forget about holiday safety for your dog. We all want our dogs to be part of the celebration, but there are some leading guidelines to follow. Keep your dog safe this holiday season - no one wants their holiday celebration to wind up at the veterinary crisis clinic!
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